it's time to
care of yourself. Part of feeling your best is making sure you get the extra nutrition you need so you have energy — for you and for your baby.
"Expectant and breastfeeding moms need complete balanced nutrition. That is why I recommend Similac Mom, along with a healthy diet rich in essential nutrients."Dr. Sonja Wicklum, MD.
now, and receive
up to $120 in
of Similac® Mom!
Your Pregnancy Weekly Guide:
After weeks of life as an embryo, by the end of the 10th week of your pregnancy, your baby becomes a fetus. Here are some of the other changes your baby is going through during your 10th week of pregnancy:
By choosing a variety of foods from every food group you're nourishing your baby with a broad range of different nutrients.
As your energy needs are greater during pregnancy, add 2 to 3 extra Food Guide Servings to recommended servings for women 19 to 51 years of age. Eating the following number of servings of the four food groups would be an option for meeting this recommendation.
Serving sizes vary within each food group. Create your own Food Guide to include foods you eat most often and learn what the serving size of these foods would be.
Hormones released by your placenta, ovaries, adrenal glands, and pituitary gland guide the growth of your baby as well as changes within the organs in your own body.
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