it's time to
care of yourself. Part of feeling your best is making sure you get the extra nutrition you need so you have energy — for you and for your baby.
"Expectant and breastfeeding moms need complete balanced nutrition. That is why I recommend Similac Mom, along with a healthy diet rich in essential nutrients."Dr. Sonja Wicklum, MD.
now, and receive
up to $120 in
of Similac® Mom!
Your Pregnancy Weekly Guide:
By your 21st week of pregnancy, not only have your baby's important systems developed, but many of them now are operating, in preparation for functioning on their own after birth:
With an active baby growing inside, you might start to focus on the excitement of her birth to come. Continuing to eat right and exercise regularly now can make that big day easier. Just make sure to consult your physician before staring an exercise routine. A childbirth preparation class can make the big day easier, too. Here’s why:
With your body hard at work producing red blood cells, your 21st week of pregnancy is a key time to be sure you are getting 27 mg of iron each day to avoid the risk of anemia.
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