it's time to
care of yourself. Part of feeling your best is making sure you get the extra nutrition you need so you have energy — for you and for your baby.
"Expectant and breastfeeding moms need complete balanced nutrition. That is why I recommend Similac Mom, along with a healthy diet rich in essential nutrients."Dr. Sonja Wicklum, MD.
now, and receive
up to $120 in
of Similac® Mom!
Your Pregnancy Weekly Guide:
During your 31st week of pregnancy, your baby's body and brain continue to make the connections that enables her systems to work as a whole. Also when you're 31 weeks pregnant:
If you are having a tough time figuring out how to fit more fruits and vegetables into your day, here are some simple ways:
Relaxation techniques are not just for childbirth. If you find yourself feeling a little anxious, experiencing restlessness, or having difficulty sleeping, try some of the relaxation techniques you’ve learned from childbirth classes. They are helpful tools to use anytime.
You probably have a physician appointment this week or very soon, if you're now seeing your physician every two to three weeks.
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